I have never really eaten many vegetables; maybe a few every fortnight (two weeks). I do always manage about 3 pieces of fruit every week. I have recently changed my life style and now eating healthy ...
When juicing fruits and vegies a lot of "solid" pulp are left over. I was wondering if they contain significant nutrients that might be better eaten instead of drinking pure juice?
I have a younger brother (I'm 17, he's 13) and for a while I had no idea just how unhealthy he eats. Before addressing the question I should probably tell you more about his health condition. He's ...