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2
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1answer
593 views

What fruit and vegetable combinations provide all essential amino acids?

Suppose one would only eat fruits and vegetables. What fruit and vegetable combinations provide all essential amino acids?
1
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1answer
198 views

Do you miss significant nutrients when juicing?

When juicing fruits and vegies a lot of "solid" pulp are left over. I was wondering if they contain significant nutrients that might be better eaten instead of drinking pure juice?
1
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1answer
68 views

Is juice as healthy as the veggies it comes from? [closed]

My little girl hates eating veggies, but loves the juice (like 100% carrot juice, “Superfood”, or V8). She is only 9, and I was the same way until I was around 20. So is there anything wrong with ...
0
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1answer
110 views

Getting my younger brother to eat healthier

I have a younger brother (I'm 17, he's 13) and for a while I had no idea just how unhealthy he eats. Before addressing the question I should probably tell you more about his health condition. He's ...