this question is a extension of my pervious question Shape up body with heavy weights or light weights I have google about the diet to have the six pack and I have learned that I need to break up my ...
I've read somewhere that if you eat the right combination of fruits and veggies you can actually gain weight. So will eating 2,000 calories worth of fruits and vegetables make you gain weight as if ...
I just finished reading The China Study, which piqued my interest in veganism for the first time, after years of thinking vegetarians were usually a little silly, and vegans were especially silly. ...
I am looking for Protein suggestions that I can have to consume 30grams after waking up. I am a vegetarian but I do eat eggs. Not too keen on consuming 5 boiled eggs first thing in the morning. I ...