I am working to get my six packs and as per the saying "it starts from kitchen", so I started looking into the diet plan on google. Amazing to know that different sites have different diet plans On ...
Will a low GI index food diet help in weight loss for a Type 2 Diabetic vegetarian ? I also exercise regularly for my keeping in check my blood sugar levels.
Some people say that vegan food is good for health, but is it good for bodybuilding and weight loss? As an additional wrinkle, although I am not diabetic, my family has a history of diabetes so I am ...