How do I get huge? With the muscles?
26
votes
11answers
15k views
I am underweight. How do I gain weight and muscle?
I am a man in my twenties. Although I am 5 feet 6 inches tall, I weigh only 100 pounds. I want to gain weight as soon as possible. How do I gain weight and muscle as fast as possible?
9
votes
3answers
656 views
How can I gain weight and muscle weight?
I'm a 15 year old teenager, I am terribly underweighted due tot he fact when I was smaller I had nutrition issues (Skipping breakfast on most days, not eating consistent food, eating junk food, etc). ...
8
votes
4answers
3k views
Is it true that you can eat anything you want within 15 minutes of working out without putting on weight?
A friend of mine told me that you can pretty much eat whatever you want within about 15 minutes of a big exercise session without putting on weight. I can't really understand the science behind this. ...
1
vote
5answers
446 views
Advice on gaining weight [duplicate]
Possible Duplicate:
I am underweight. How do I gain weight and muscle?
Here's some info about me:
I'm 21 years old.
Weight: 50kg (110 pounds)
Height: 1.70m (5'7")
What would you ...
5
votes
7answers
15k views
How can I gain a lot of weight in one month? [duplicate]
I want to gain around 10 kg in one month, is this possible?
If so, what would be the healthiest way of doing so?
I'm 23 years old and weigh 56 kg with a height of ~6 ft.
7
votes
3answers
3k views
Weight gained using GOMAD strategy
@DaveLiepmann recommended drinking one gallon of milk a day for gaining quick mass. It does look like a good idea as it is discussed on stronglifts as well.
But another article suggested it is not ...
3
votes
1answer
177 views
Body building and gaining weight
I'm 5'10" tall and weight only 56kg. I'm trying to be massive and doing some workout daily, like push ups for at least 30 minutes, with two breaks. In the last 6 months I gained only 5kg.
I'm quite ...
6
votes
2answers
557 views
Will weight gain improve performance in competitive swimming?
I am at the low end of my healthy weight (Female, 22years old, 116pounds, 5'5). As a competitive swimmer, I am wondering whether putting on weight will improve my swimming performance?
Thanks! :)
3
votes
1answer
822 views
Weight gain diet for a Pescetarian?
I was weight gaining/lifting about 5 years ago on a diet consisting of a lot of chicken, beef and tuna.
However, I stopped, and have since then stopped eating factory farmed meats, and now have a ...
7
votes
1answer
2k views
Gaining weight without gaining fat
I've been very health-conscious over the past few years - I've never been overweight, but I've always been motivated to have a fit-looking body and a flat stomach, so I've been very disciplined when ...
5
votes
3answers
3k views
High Calorie Diet for Vegan [closed]
I really want to gain weight. What are the highest calorie foods that a vegan could eat in order to gain weight?
4
votes
1answer
887 views
Daily Health Routine and gaining weight suggestion
I am 23 years old, 5'8" in height. My weight is 56 kg.
My daily schedule is busy, sometimes I can not take my meals on time.
I should gain some muscle as my age is growing, looking like a skinny man.
...
