Tagged Questions
2
votes
1answer
149 views
Calorie Deficit to BMI ratio - how fast can I lose weight without losing muscle
27 year old male - 5ft 11in
7 Months ago i had a BMI of 40+ (21.5 stone).
After sticking to a 1000-1500 daily calorie intake (Counting & weighing everything) i have dropped to a BMI of 33.6 ...
1
vote
1answer
325 views
Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It?
Before reading further, I want to make the following disclaimer:
My casual experience of losing weight documented below is strictly
not for everyone and should not be treated as an advice until ...
9
votes
3answers
290 views
Is having a “normal” BMI a healthy target?
I always see BMI charts posted in various health related places, and I know life insurance companies use it for assessing risk.
I've heard the normal range of the index is supposedly based on what ...
