Tagged Questions
4
votes
1answer
104 views
Does weight come off where it went on?
Although we know we can't target where weight comes off, if someone gained 20 pounds of fat and then lost 20 pounds of fat with no muscle gain or loss, would they look the same as before? Could it go ...
7
votes
1answer
370 views
Starting Strength: How do I know when I should cut?
I've been bulking since I started lifting (Starting Strength path, two months in) but have started wondering this week - when do I cut? Is this purely when I can no longer stand the fat that ...
4
votes
3answers
337 views
Gain muscle mass for fat loss
One of my aims is to gain muscle mass to increase fat-burn.
What would be a good way to achieve this?
It should be natural to concentrate on big muscles, but from what I understand legs for example ...
5
votes
3answers
3k views
Started lifting again and am gaining weight but my clothes seem to fit better. What is the cause?
I've been lifting consistently for over a month and have noticed that i'm gaining weight (unfortunately) but you wouldn't know by the way my clothes are fitting. I would think that the extra weight ...
