Resistance training with barbells, dumbbells, kettlebells and other weights. Questions involving how to lift and maximizing lifting performance. Includes powerlifting, bodybuilding and Olympic lifting.

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Elbow grinding sensation after starting workout

First up, I know there are any elbow noise questions out there, but they do not describe my experience completely. Okay so I'm 18 yrs old and very skinny with little muscle, and I started gym a month ...