1
vote
1answer
104 views

What is the maximum weight which adjustable dumbell handles can take?

Recently I haven't had much time to go to the gym so I decided to buy my own dumbells. I quickly realized adjustable dumbells are more cheaper than normal dumbells. I came across this: ...
0
votes
0answers
47 views

What solutions for heavy foot dumbbells

To do fitness (the Desbonnet/Rouhet method) I need foot weights from 8 to 15Kg (17 to 33lbs) per foot. I only found 2Kg (4.5lbs) weights that you strap around your ankles. I would need to attach at ...
4
votes
1answer
705 views

Dumbbells: Why do a few heavy plates feel much heavier than many lighter ones?

I recently quit the local gym (budget restrictions) and started to workout from home instead. I bought a little set of 2x30kg adjustable dumbbells, and built a little bench for doing dumbbell bench ...
7
votes
3answers
491 views

Dumbbell Weights: Diameter vs Width

I wonder how to add more weight to a dumbbell. Adding more plates of fewer weight or fewer plates of higher weight? With bigger plates the diameter grows and so will the minimum distance the ...