Tagged Questions
1
vote
1answer
768 views
Insanity workout - first day failed diet - should I restart or not?
Today I am going to start my insanity workout program but I kinda screwed up my diet on the first day, and the workout is the fit test.
Insanity Workout is the famous workout by beachbody.com. It is ...
4
votes
2answers
202 views
Why do I see better results when taking it easy?
So I've been trying to tone my body for almost a year now. Through most of the year, I've been going very intensive with my workouts and although I was seeing results, they weren't as good as I ...
11
votes
3answers
2k views
Can I workout six days a week with only 6 hours of sleep a night?
For the past two weeks, I've been getting up at 5:30AM every day to workout. I do a DVD-based workout at fairly high intensity. Because of my life demands, I've only been able to fit in about six ...
