Tagged Questions

Zumba is a Latin-inspired dance fitness program combining party-like atmosphere with calorie-burning workouts.

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0
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1answer
361 views

How to self learn Zumba dance?

I live in India and I don't think Zumba is spread up in our culture and we have other form of classical and contemporary Indian dance which are very famous. -First of all I am interested to ask this ...
3
votes
3answers
929 views

Profuse sweating during exercise, then chills

After I do Zumba, I wait 'til I quit sweating (I sweat more than anyone in class, always have sweated profusely when exercising or in the summer heat), theni I shower and dress. Later, anywhere from ...
2
votes
1answer
3k views

How does Zumba Fitness 2 calculate the calories burned?

Zumba Fitness 2 keeps track of how many calories are burned in a session. However, there isn't any indication of what it uses to determine the amount burned. I have to take the number of face value. ...
5
votes
2answers
940 views

Is Zumba Fitness 2 (Wii) an accurate representation of Zumba?

I just got Zumba Fitness 2 for the Nintendo Wii, and prior to receiving it I knew almost nothing about Zumba. I understand Zumba is a fitness routine based on Latin dance, but when playing the game ...
5
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4answers
2k views

Is Zumba more effective than dance class for weight loss?

I've been hearing a lot about Zumba lately and I've been doing a little bit of research on it. From my understanding, many forms of dance can cause weight loss. I'm trying to find out if it is more ...
9
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3answers
221k views

How effective is Zumba in weight-loss and toning?

I have been participating in Zumba lately and I feel more stiff after I do something else rather than Zumba. Is Zumba a good choice to working out or is it more a fun choice if it was Zumba or ...