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When the human body goes from laying prone to standing up there is a rapid, and brief, change in blood pressure. This is the likely cause. Some people are more susceptible than others, and it's called orthostatic hypotension, or sometimes, "vertigo." “He's Dizzy when he Stands Up.” An Introduction to Initial orthostatic Hypotension Orthostatic hypotension ...


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Sounds like a variation of unilateral work. The important aspect of unilateral work, or uneven loading, is that you switch hands and perform the same amount of work with the other side. Let's say you are doing shoulder presses with those weights. You'll want to make sure of the following: Even number of sets with the same number of reps for each pair of ...



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