New answers tagged bellyfat
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This is a very common question, and what you're asking about is spot reduction. Bottom line is, spot reduction is a myth. You likely have more KG of fat than you think-5kg equates to .06 percent, which is extremely low-that's venturing on hospitalization if true. I will echo others here-trim bodies are built in the kitchen just as much as they are in ...
There really isn't a way to loose fat in a specific area - despite what commercials want to sell you. Unlike making muscles larger, where you can focus on specific areas, fat is determined by genetics. The only way to remove fat from the area mentioned would be liposuction. That is, you can decrease the fat percentage in your body until this goes away. ...
Hi I am a senior student in an accredited University in Florida in an exercise physiology program. Trust me when I say this, ABS ARE MADE IN THE KITCHEN. Contrastingly, a majority of the population believe that they dont possess abdominal muscularity, but in fact we do. How else is our lumbar spinal column supported throughout anterior sagittal motion? Lets ...
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