Hot answers tagged bodybuilding
Stop. Drop this idea that you 'have a body type' and need to work a certain way based on this predisposed attribute. Picture the ideal body, the one you wish you had. This is where the variation is; some people will picture an Arnold, some a LeBron, some a Phelps, others a Froning. When you choose your workouts, you will want to adjust them based on this ...
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