Tag Info

New answers tagged


Think about it for a second: once the movement starts, the weight of the body is being balanced by the leg on the floor; to maintain a good posture for the exercise, the body's weight shifts backwards. If the force generated by the leg on the floor can counteract the body's weight, the hands can be placed anywhere. However, for most people (or beginners), ...


I haven't done any of those exercises; however, based on the design of the canes, it seems very plausible that balancing will be easier. From observation, the base of the cane is much wider than the height ( or human palms); as a result, it provides a solid balancing base for the user. Equally important is the width of the cane's top; the design is flat ...

Top 50 recent answers are included