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It means that there is 100g of fat total, and out of that, 30g is saturated.


This has nothing to do with the formula based upon heart rate , it's the way it works even when you are not exercising. Every single part of your body from your organs to your muscles requires energy to survive. That is what your basal metabolic rate is based upon. The more of you there is, the more energy is necessary to keep you a float. When you are ...

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