Hot answers tagged cardio
I'll start this answer by saying I'm somewhat biased (as in my user name, rrirower). But, I'd be remiss if I did not suggest using a rower for your cardio. In my opinion, a rower provides one of the best overall training experiences because it works many muscles concurrently. And, since it's considered to be relatively low impact, you should be able to ...
Only top voted, non community-wiki answers of a minimum length are eligible