Tag Info

Hot answers tagged

3

If you are healthy, exercising, and especially doing cardiovascular exercises frequently, you should not have serious problems with circulation. However, there are several other reasons for poor circulation: Stress - This is a big reason why you might have poor circulation. (Source) Smoking - Smoking causes peripheral vascular disease, which inhibits blood ...


2

Well, there are some nerves running over the foot and down to the toes. They are likely to be affected, because they are not protected that well. Some weeks ago I went for a march in The Netherlands - around 40 km. every day for 4 days. After a while my two second toes (or whatever they are called - the same as you describe) turned completely numb, like ...


2

Having proper circulation is very important in that it helps the transferring of nutrients and oxygen to various parts of the body. Usually the main cause for poor circulation is a lack of movement or exercise. There are many ways to improve this both through exercise and dietary means. Simply by improving your cardiovascular system through running or ...



Only top voted, non community-wiki answers of a minimum length are eligible