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I recommend you check out Examine. It's a supplement encyclopedia, and is a great jumping off point for understanding what a particular supplement is and how it works. Importantly, all of their information is based on the best available research, which is extensively linked. Since you're interested in how the body responds to a particular supplement, you ...


If you want to read up on supplements, what they do, how they work and how well they are researched, this link (scroll down) might help you. There's pretty much information about every supplement you could think of. Most of the articles, especially those by Jim Stoppani (scroll down for his articles), are very well researched and cite numerous studies. Do ...

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