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This seems like a fairly reasonable projection, but keep in mind that as you lose fat, each pound (or kilo) of fat is harder to lose than the one before it. This means that your cut phase may slow down as you get towards the end. I wouldn't fret about this, its typical. I would also like to refer you to this article about this exact topic which I found ...


in winter we naturally increase our calorie burn I think that's true if we lived outdoors, running around spearing animals and picking berries. But for most of the western world winter is a time of shorter days, less physical activity, more respiratory infections, and holidays filled with copious servings of food and drink. I mean really, how much time ...

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