1
vote
Can weighted pull-up and dips lead to lower back problems?
The other answers already stressed the importance of a wide belt and good form. But, what is "good form"?
An important factor in both pull-ups and dips, especially if you are concerned about ...
Only top scored, non community-wiki answers of a minimum length are eligible
Related Tags
dips × 24bodyweight-exercises × 5
push-ups × 5
chest × 5
calisthenics × 5
pull-ups × 4
exercise × 3
muscle-gain × 3
pain × 3
shoulders × 2
triceps × 2
chin-ups × 2
muscle × 1
workout-routines × 1
bodybuilding × 1
injury × 1
health × 1
weight-gain × 1
injury-prevention × 1
exercise-technique × 1
weights × 1
bench-press × 1
home-exercise × 1
bodyweight × 1
lower-back × 1