New answers tagged electrolytes
There is no single cause of cramps, but there are several known causes. Both WebMD and Ask.com have overlapping reasons. Poor blood circulation Overexertion of a muscle Exercising in the heat Dehydration Potassium/Magnesium deficiency Malfunctioning nerves I remember reading a long time ago that it's less about a potassium/magnesium deficiency and more ...
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