Tag Info

Hot answers tagged

2

The workouts in Crossfit gyms tend to be rather generalized. They pride themselves on not being an ace in anyone thing, but being a jack in several. The reality is that some things, like a snatch, you really don't want to do unless you're an ace. To perform Olympic lifting, and even something as relatively straight forward as a deadlift requires technique ...



Only top voted, non community-wiki answers of a minimum length are eligible