Hot answers tagged exercise-equipment
It's going to vary from gym to gym and from person to person, but I'd say the other person was in the wrong. Sharing equipment is great, and I alternate sets with people I don't know at all or very well all the time if we both need to use a certain piece of equipment, but I wouldn't be happy if they just walked up and did it without asking me first. If ...
Take a look at Calisthenics if you look youtube you will find loads of alternatives You can look at this for a start Introduction Some workout alternatives for gym Also for Treadmill you can use Jump Ropes
Depending on how big/motivated you are, you might have to modify your workout. If your room is too small for a bench, you cannot perform bench-related exercises; however, you can perform other exercises that should compensate for those. Benchpress focuses on the chest; pushups and (unsure what the name is, but you lie on your back and lift dumbbells from ...
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