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Rowers that are used in gym and club settings typically suffer from two problems. Insufficient maintenance by the club and incorrect form by those using the equipment. The average gym member does not know how to use a rower correctly. Their poor technique typically results in the foot straps loosening because of the urge to “lift” the toes on the finish ...


Approximation !!!!! There's absolutely no practical way for any machine to state your actual calorie consumption, and they're aren't even any vaguely accurate regression equations, without data from an ECG and face mask based gas analyzers, to estimate the KCals burnt. Though machine manufacturers try, though the figures can be as much as +/- 40% off. ...

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