New answers tagged food
Will milk and honey help you gain weight? The simplest answer is no. Unless you are drinking them in large quantities frequently (which wouldn't be healthy), you wouldn't gain longterm weight from them. You should drink those for their nutritious benefits and not as a weight-gaining gimmick. Lowfat milk contains protein and calcium, which can build your ...
You need to be careful what type of calories to take "WHEN". Honey are sugars, fast carbs. If you use fast carb prior to your workout or during your workout, they will feed your muscles, help them to perform better and have a more effective workout that helps you gain muscle mass. If however you take any fast carbs post-workout, most of the excess carbs will ...
On an average 100gms of egg this includes the yolk contains approximately 12grams of proteins, note 100gms. I am not sure how many eggs as do to the size variation it would be difficult to specify or roundup a count
I think this is an impossible question to answer without extensive testing being done on your body. Just eat 10 eggs if you're so worried about inefficient absorption of the eggs.
Getting something clear: you can gain weight either by the accumulation of fat or the accumulation of muscle mass. So, if you accumulate fat, you'll gain weight. However, it seems the actual question is if one can gain weight by drinking cola zero. The answer is this: It depends on how many cans you drink and how often. While you won't gain weight from ...
Unless you drink enough cans to put you in a ~3500 calorie surplus over the span of a few days you won't gain fat weight. It's really the poor dieting habits that people who drink diet sodas still undertake that causes them to continue to gain or not lose weight, rather than the drink itself. This is referred to as the "big mac and diet coke" phenomenon. ...
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