Tag Info

Hot answers tagged

4

Sport socks can make a world of difference, especially during longer workouts or if you have sweaty feet. They help reduce the moisture and friction, which becomes more important the longer you run. In diabetics, they sometimes add patches of low friction material to the insoles, because this reduces the shear forces on high risk areas. Good sport socks do ...


2

I don't think there are rules (I'm not even sure that people would follow them) concerning those; however, my goal is to keep moving as much as possible. First, as best as your back allowstry to sit straight always. Even if you rest your back on the chair, always try to be straight and not slouched. Sitting straight improves your posture as well as works ...


2

I have damaged my toenails many times from playing soccer. The good new is, it will stop hurting as much very soon. Ice and advil will help with that. The bad news is, you are going to lose the toenail. I think the key is have this happen in a slow, controlled manner, as the nail naturally falls off, rather than to have it ripped off from its precarious ...



Only top voted, non community-wiki answers of a minimum length are eligible