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First, as a minor note, you're not seeing arteries, you're seeing veins. Hence getting more "vascular" due to shed body fat. I can almost guarantee that working out your core is not the reason for gaining 10lbs. Maybe, and that's a MASSIVE maybe, side planks led to your obliques being developed and added maybe a lbs of solid muscle which could lead to a ...


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Fat distribution in your body is entirely linked with your genetics. In general, for men, the last/hardest area to burn fat is located on the belly, and above the hips (side of the belly). But this can really differ from one guy to another, for example: I have remaining fat on the belly, and on the whole back (top to bottom), but no fat at all on my ...



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