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I assume you use regular grip rather than mix grip because otherwise you would just be doing mixed grip in whatever direction made you stronger. Just keep working it. If you're nearly failing in the left hand, but holding steadily with the right, it means your left hand is working harder and should thus catch up eventually. I don't think there's anyone who ...


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What grip style are you using? I would focus on grip training and avoid using any straps, they hinder grip development. For grip training, I would include pull-up bar hangs, heavy farmer walks, plate pinches, standard barbell training using thicker barbells. If your gym doesn't have thicker barbells, try wrapping a towel around it, squat pads or even using ...


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Agree 100% on the answers above. Number one issue I definitely face is sweating palms & hands in general. This can definitely put your grip in a compromised situation when you are looking to pull an illusive 500 lb deadlift. One thing to also implement as mentioned already is to avoid straps. Straps limit your grip strength if you become to over-reliant ...



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