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Try a pumice stone. Or, if they're really tough you can use a Dremel with a sandpaper attachment (seriously). Attribution: eHow

Hand Injury Hands can easily be injured because the tendons must glide thru a sheath. You describe “The binding of finger was not smooth, as if it was blocked. When the blockade was released, there was such click.” This American Academy of Orthopaedic Surgeons info link gives a nice diagram and explanation of how the tendon gets stuck and then ...

I have a similar problem. I do two things - callus rasp I use a "callus rasp" once a week or so to keep the calluses from growing too large. Look for a one that has some convex curvature, so you grind a specific, small area of your finger / palm. Cuticle Scissors If I've ever let them get way too large, trimming the calluses down with a pair of ...

I do a lot of rock climbing, and do a finger specific warmup for it, otherwise I get popping and clicking in my fingers, just like you describe. I don't use heavy grippers like you describe, so maybe someone else will have a more relevant post. I use grip putty like this. Some sort of physical therapy putty might also work. I usually squeeze it with my ...

I have no idea of cricket (other than some scenes from British movies that didn't help me in any way understanding the rules) and I'm not sure what a bowler does so I don't know how these translate but I do some gripping exercises for martial arts and use basically homemade tools for this. The easiest to build is a tennis ball. I have one in my office and ...

Consider putting underarm antiperspirant on the palms of your hands at bedtime. I don't know if underarm antiperspirant is safe or effective on the hands. See this study which studied the use of underarm antiperspirant on the feet. There exist $20 antiperspirants labeled for use on hands. The inactive ingredients might differ from those of underarm ...