New answers tagged health-risk
I want to preface this response with "I am not a health professional." In fact, I am merely a college student who enjoys weightlifting. When I played football in high school I had the same exact problem with my left shoulder (I am right handed, however). I experienced the same symptoms as you: popping joints with little-to-no pain while working out and when ...
I just turned 68 and have been doing 500 repetitions per day juggling 3# balls for the last five years. I haven't had any joint problems. To me it's just good exercise.
Top 50 recent answers are included