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If you can't eat properly and exercise then no, there is no chance you'll transform to an athletic or physically fit body. I try to be helpful and supportive but aside from diet and nutrition, what other options do you have? Not having time really isn't much of an excuse. You could have decent progress with a commitment of this level: Training 3 times a ...


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It could be marked as non-potable for a variety of reasons. It could be reclaimed water, as defined: water that is not used for drinking, but is safe to use for irrigation or industrial purposes. I worked in a building that marked a lot of sources as non-potable because the pipes were leeching minerals into the water that were higher than what was ...



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