Tag Info

Hot answers tagged


If you can't eat properly and exercise then no, there is no chance you'll transform to an athletic or physically fit body. I try to be helpful and supportive but aside from diet and nutrition, what other options do you have? Not having time really isn't much of an excuse. You could have decent progress with a commitment of this level: Training 3 times a ...

Only top voted, non community-wiki answers of a minimum length are eligible