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There are studies showing that so called "ego depletion" (the common mental resource used when doing though things, like math or pushing yourself physically) is affected by intake of sugary drinks, even tasting sugary drinks tend to have this effect in fact! Not sure about artificial sweeteners. Diet coke works for me, as does taking breaks. From the ego ...


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How can I avoid such feelings while still studying well and not gaining a lot weight? Well, studying also use calories. With that said, instead of consuming more food, try drinking more water to fill you up. Sometimes, its not hunger. Since you mention lack of energy and have some headache, try taking a break once in a awhile by taking a short nap, taking a ...



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