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I have had asthma since I was 3 and exercise in the gym regularly; I also live in humid weather as well. At the beginning, even with no attacks, when you do cardio you will find yourself breathing a little heavily. Consistently training, I actually feel much better with higher tolerance to stimulants (hate spring though); it really helps minimize the asthma ...


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I've had asthma since I was born, and keep a rescue inhaler with me all the time. Different things trigger asthma for different people, and also the triggers can change with time. Typically as you age your triggers get fewer and you're more aware of what they are so things are less surprising. Not all gyms are the same: some are closed in shoeboxes with bad ...



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