New answers tagged injury-prevention
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I would bet "no," simply by using common sense. Yes, it is healthy to go barefoot, but to run – or walk, even– on concrete?
It may not show signs of harm right away, but I would bet that it would show up at the end. Our bones, ligaments and tendons are not built for running on a hard surface. Common sense.
The only time I wear more cushioned, supportive ...
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