Hot answers tagged injury
4
Ask yourself this question:
What's the likelihood of re-injuring the finger?
The finger will take as long as it takes to get better, and running isn't going to change that significantly enough to worry about it if at all. As long as there is a low likelihood that you are going to hurt the finger again doing any activity, there is no reason to avoid ...
4
It very much depends on what is causing the pain or discomfort. First of all, if you are worried, see a doctor or physiotherapist, they will be better able to diagnsoe the problem.
As for substituting a deadlift, its not really possible as its a complex compound exercise that involves a lot of muscles.
However, if you can move smaller weights relatively ...
Only top voted, non community-wiki answers of a minimum length are eligible
