New answers tagged intermittent-fasting
Bulletproof coffee has an appreciable amount of fat from the butter or ghee, so make sure you count the macros from this cup of coffee for your daily food. 23g of fat per oz of ghee (2 tbsp). Green Tea, and more specifically the catechins, have a minor effect on fat burning and oxidation. While there are numerous benefits, the affects are all minor with a ...
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