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That's normal because after hard workouts you go to party and you didn't take any rest. Going to the party is like doing more exercises. That's why that has happened to you when you do leg workouts. Don't do anything after leg exercises. All you need is have some sleep. Legs are the only part of your body that you can't know if they are tired or not ...


Try to get on bus. Legs collapsed and I could not move them I could not get up. My legs would not move. Trie to pull my self up but could not. Man behind me finally lifte me up after about 5 minutes. Once to top of stairs I was able to hold on to seats and drag myself to my seats. Feeling In legs came right back after sitting down but felt very scared. Was ...

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