Tag Info

New answers tagged

6

For the most part, the science is still unclear on the long term effects of things like long distance running on the body. Some studies have suggested that it can be bad for knee cartilage (in beginners), but goes on to say that their findings were likely not clinically relevant due to experimental error (http://www.ncbi.nlm.nih.gov/pubmed/24045919). Other ...


0

"I've read somewhere that ultra running is bad for your body" From where? Is the source credible? Generally speaking, I think there's a perception that long distance running is bad for you. However, I've never seen any credible science backing this up - and I keep an eye on the science. Bear in mind that there's solid evidence that running long distance ...



Top 50 recent answers are included