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The following formula should allow you to convert between the 3: MET = vVO2Max = VO2Max / 3.5 VO2 = (currentHeartRate / MaxHeartRate) * VO2Max where: MaxHeartRate = 210 - (0.8 * ageYears) Kcal/Min ~= 5 * massKg * VO2 / 1000 Note: The 5 calories / min constant, assumes just carbohydrates are being converted, over a short period. If the exercise is ...



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