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Increase in height is not an issue if you really like your body and accept it. Although in some cases like sports/ work(armed forces) requires you to have a min height which is different based on their rules and regulations to which you cannot avoid it. Normally the height of the body grows during the period of 13-19 years of age approx.(Depending on the ...


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Isotonic drinks really have nothing to do with your metabolism or immune system. It's just water with solutes in it. As you noted above, salt and sugar are the two most common. The salt helps you retain the water. The sugar provides calories and, by some reports, produces a slight performance boost due to the taste of sugar (studies seem to indicate that it ...



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