New answers tagged nutrition
2
votes
Trying to calculate my macros as a trans man?
You shouldn't use any type of macro guideline or calculator, because due to inter-individual differences in metabolic rates, none of them are accurate enough to be even remotely useful. A calculator ...
Top 50 recent answers are included
Related Tags
nutrition × 388diet × 81
protein × 61
weight-loss × 44
bodybuilding × 32
calories × 29
workout × 27
food × 26
exercise × 25
running × 23
supplements × 23
weightlifting × 22
muscle × 18
nutrition-information × 17
health × 16
training × 14
muscle-gain × 14
protein-shakes × 14
carbohydrate × 14
workout-routines × 13
weight-gain × 13
body-fat × 11
strength × 10
long-distance-running × 10
strength-training × 9