New answers tagged pain
It sounds like the pain in your hip is coming from your hip-flexors. This group is comprised of the: Illiopsoas; Sartorius; and Rectus Femorus. Their purpose is to: Flex your hip joint; Flex your trunk forward; Pull your thigh upward; and to help stabilize your lower body (at the pelvis). This picture doesn't do a great job of showing the weight ...
Top 50 recent answers are included