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I can't give you medical advice - (not a doc), but I can give you some links to hopefully help answer some of your questions. Here is some information on Platelet-Rich Plasma (PRP). The treatment is relatively new so evidence for its outcomes is still being collected. For example, using PRP for elbow tendinitis (tennis elbow) has shown clinical ...


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When you train for high resistance, your body will gain a mind-muscle connection to the specific movement. If you don't train that particular movement for a long period of time, those motor neurons used to fire those muscles will not be as strong as they were before.



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