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One possible risk is that milk can thicken your phlegm (although it doesn't actually make you produce more), which may create difficulty as you begin to breathe more heavily, because you'll have to either breathe through the phlegm or cough it up and spit it out. More speculative, while I don't see the milk simply "curdling" in your stomach, you might run ...


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Your Lower back Pain seems to emerge from you studying too much, which means that you don't have a correct posture or proper seat with support. Although you can alleviate the pain, i recommend checking in your posture to prevent future problems such as chronic back pains. Exercise increases blood flow and boosts muscle activity , hence alleviating pain. You ...


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Cellular oedema would reverse rather quickly after exercise. As far as pump goes, there is one simple explanation, and one complicated one. Cellular oedema due to an influx of Na and H2O probably contribute, but not as much. The simple one is that while exercising, there is local hypoxia and hypertension. This causes the vascular resistance to decrease, ...



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