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Carlories are "energy", yes. They do NOT equate to strength; strength is a function of how well the muscles are converting that energy into force. Stored calories do affect stamina, if you have trained your body to access the stored energy (eg, if you've learned to ignore the discomfort that comes from starting to relatively rapidly metabolize fat). Of ...


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It's a fallacy that fat people unleash bigger bolts of strength. Can fat people hurt you? Absolutely! Why? Because Force = mass X acceleration and fat people have a higher mass; with a decent speed, the force generated can hurt you. It's the same reason why a fat person will injure you if they sit on you; the force (weight = mass X gravity) the weight ...


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Calories in/calories out relates very well to the first law of thermodynamics. You consume calories, but they're never created or destroyed, they can only change forms. If you don't use that energy when its available, it gets stored as fat. At other times, it converts into the heat that each of our bodies give off. Think TDEE, or total daily energy ...



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