Tag Info

Hot answers tagged

1

Sorry to answer my own question. Berin Loritsch gave a great answer. It turned out I had a pretty serious mobility problem in my lats and upper back. Taking Berin's advice, I circled back and addressed the problem a few years ago. My elbows would flare out whenever I tried to press overhead. When switched to using a PVC pipe and pressing with the form ...



Only top voted, non community-wiki answers of a minimum length are eligible