New answers tagged resistance
Here's my experience. I bought bodylastics and cheap bands from Decathlon and I used them quite a lot especially while traveling. Bands can indeed provide a lot of resistance. The best would be if you were able to try them out before buying - but, any brand will do. You can of course pull several bands at once to increase the resistance. Having handles and ...
I understand your dilemma completely. I would recommend the TRX suspension training straps along with one of their general fitness videos. While these are not stretchy "resistance" bands, they do allow you to have a time-effective and complete body workout - provided that you can find a place in your office from which to suspend them.
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