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Baby powder. Blow it in your socks, blow it on your toes, and you will be good for at least a few hours.


Rubbing is generally only a concern when chaffing occurs, so unless you are finding your toes red and sore after a run I wouldn't be too concerned yet. However, if you have noticed chaffing is a problem, rather than a barrier solution like plasters which can move and possibly increasing chaffing, why not aim for a lubrication solution instead. Chaffing ...

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