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It surely is possible. There are a lot of people out there in good health an physical condition even passen their prime time aka 60, 70, 80 etc. in martial arts you see that pretty often. 64 year judo master: https://youtu.be/3ulCWZoMEuE 81 year russian guy: https://youtu.be/YgYYZ8OLwvI 80 years old boxer: https://youtu.be/u_U0uQ84vOo On the other side you ...


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When I boxed I had a semi-famous trainer in his upper 70s. Former marine and still built like a tank. First he would knock the crap out of me with a mitt slap every time I left my hands down when hitting the heavy bag. Just typing this makes my ears ring. Also my second fight was at a church gym - opening round golden gloves. About an hour before the ...



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