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Right now, you're underweight, so the first advice has to be that you should eat more. For this you might want to track everything you eat for a week or two, to find out how much you do eat right now. From there, you will most likely want to increase your calorie consumption to provide a caloric surplus (depending on what work/sports you do that could be ...


I'm doing Starting Strength myself right now and naturally, I did think about how to get rid of the fat I'll gain during the next few months. As @Calvin pointed out in his comment, the workout programm you do is not really important for weight loss. If you want to stay strong while losing fat, though, you should continue lifting heavy. Now, when dieting ...

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